£720 2 x PT essions per week
Nutrition guidance and planning
Weekly Check ins
Meal plan ebook
24 sessions
Workout ebook
Workout programme
Part of online community
Initial posture and fitness assessment
£1200 - 3 x sessions week (36 sessions)
12 weeks to use the sessions
Food shop
Nutriton workshop
Nutrition ebook and plan
Access to all classes
Complete programming
Hoodie
Training top
Water bottle
Sports Massage 4 x
Daily check ins
Workout ebook
Part of online community
Initial posture and fitness assessment
Professional photos at the end